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Kidney & Urinary Health
•Last Updated: August 16, 2022
The Kidney and Urinary Health category covers common conditions in addition to supplements and diets that may have kidney or urinary side effects.
Last Updated:August 16, 2022
Kidney and urinary health involves the proper functioning of nephrons, which filter waste, toxins, and excess water from the blood and from the urinary tract. It also includes the prevention of acute and chronic kidney diseases.
A Western dietary pattern that is high in animal protein and low in fruits and vegetables increases the risk of kidney disease, whereas diets that are rich in fruits and vegetables can help preserve kidney function. Healthy dietary patterns for kidney health include the DASH diet, Mediterranean diet, and vegetarian diet.
Supplements that are beneficial for kidney health include antioxidants like vitamin C, vitamin E, and bicarbonate. For urinary health, notable supplements are cranberry, probiotics, D-mannose, and specific Chinese herbal products.
Research FeedRead all studies
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