Men’s Health

Last Updated: August 16, 2023

Men’s health pertains to the male reproductive system and testosterone (an important male sex hormone).

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What does men’s health encompass?

Men's health includes health aspects that are particularly relevant to men, such as testosterone levels, reproductive organs, and prostate health. It primarily focuses on conditions like low testosterone, male sexual dysfunction, infertility, benign prostatic hyperplasia, and prostate cancer while also considering transgender and nonbinary individuals in certain contexts.

How could diet affect men’s health?

Diet plays a crucial role in men's health by influencing body weight because obesity and cardiometabolic diseases like type 2 diabetes are associated with a higher risk of health issues. Maintaining a healthy body weight through diet is essential for reducing these risks.

Which supplements are of most interest for men’s health?

Supplements for men's health often aim to enhance testosterone levels, sex drive, and erectile function, and popular options include saw palmetto, tribulus terrestris, fenugreek, maca, yohimbine, tongkat ali, and horny goat weed. However, the research supporting their effectiveness is limited.

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Update History
2023-06-06 16:56:01

Large FAQ rewrite.

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"Isn't soy protein bad for men?" was completely rewritten, both to improve factually accuracy and to better fit our current style.

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References
  1. ^Anderson RL, Wolf WJCompositional changes in trypsin inhibitors, phytic acid, saponins and isoflavones related to soybean processingJ Nutr.(1995 Mar)
  2. ^Erdman JW Jr, Badger TM, Lampe JW, Setchell KD, Messina MNot all soy products are created equal: caution needed in interpretation of research resultsJ Nutr.(2004 May)
  3. ^Mattiuzzi C, Lippi GCurrent Cancer Epidemiology.J Epidemiol Glob Health.(2019-12)
  4. ^Sooriyamoorthy T, Leslie SWErectile DysfunctionStatPearls.(2022-05)
  5. ^Ng M, Baradhi KMBenign Prostatic HyperplasiaStatPearls.(2022-05)
  6. ^Leslie SW, Soon-Sutton TL, Sajjad H, Siref LEProstate CancerStatPearls.(2022-07)
  7. ^McBride JA, Carson CC, Coward RMTestosterone deficiency in the aging male.Ther Adv Urol.(2016-Feb)