Fibromyalgia (FM) is a syndrome characterized by widespread chronic musculoskeletal pain that lasts longer than 3 months, which can hinder daily activities like work and self-care. There are currently no standard treatments available for FM.

The main sign of fibromyalgia is chronic widespread pain, but people with the condition also experience a variety of symptoms including fatigue, sleep disturbances, cognitive dysfunction, migraines, anxiety or depression, digestive issues, and sensitivity to sensory stimuli.

Fibromyalgia is diagnosed through a comprehensive clinical evaluation by a healthcare provider because there are no specific tests for the condition. The diagnosis is considered a diagnosis of exclusion, meaning that other potential causes for the symptoms must be ruled out.

Fibromyalgia is treated with a combination of lifestyle changes, such as improving sleep and increasing physical activity, and pharmacological interventions, including antidepressants and muscle relaxants. Treatment should be personalized based on the individual's response to these approaches.

Some studies suggest that dietary changes may improve fibromyalgia symptoms, but the quality of these studies was poor and their dietary interventions were varied. Additional randomized controlled trials are necessary to clarify the relationship between diet and fibromyalgia.

Dietary supplements, particularly vitamin D and coenzyme Q10, have been studied for fibromyalgia, but the research findings are inconsistent, and more evidence is needed before making recommendations. There are currently no standard treatments for fibromyalgia, which has led to the use of these supplements to alleviate symptoms.

If initial therapies for fibromyalgia are ineffective, individuals may consider alternative treatments such as massage, chiropractic, and acupuncture, though evidence for these options is limited. It is advisable to consult a healthcare professional before trying any alternative treatments.

The cause of fibromyalgia is unknown, but current research indicates that both environmental and genetic factors may contribute to its development. Further research is necessary to draw definitive conclusions.