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Postpartum depression is a transient depressive state that occurs after the birth of a child and is a target for antidepressant compounds that have been confirmed to be safe for both mother and child.
Peripartum Depression falls under theMental Healthcategory.
Last Updated:July 13, 2023
Peripartum depression (PPD) is a depressive episode that begins during pregnancy or within 4 weeks after delivery and affects approximately 1 in 10 to 1 in 5 new birthing parents, with higher rates in adolescents. It can also occur in nonbirthing parents and is distinct from the more common "baby blues."
Peripartum depression (PPD) shares symptoms with general depression, including feelings of sadness, loss of interest, changes in appetite, and difficulty concentrating. To be classified as PPD, these symptoms must arise during pregnancy or within 4 months after giving birth.
Peripartum depression (PPD) is diagnosed through screening for depression and anxiety using standardized tools like the Edinburgh Postnatal Depression Scale, followed by an assessment from a healthcare provider. The diagnostic criteria for PPD align with those for depressive episodes, with the additional requirement that symptoms onset occurs within 4 months of delivery.
Treatment for peripartum depression is crucial and includes talk therapy (such as cognitive behavioral therapy and interpersonal psychotherapy), medication, lifestyle changes, and social supports. Pregnant or nursing individuals should consult a healthcare provider about the risks and benefits of any medication.
Several supplements have been studied for peripartum depression (PPD), including vitamin B6, vitamin D, fish oil/omega-3 fatty acids, folate, and saffron. However, there are more supplements researched for major depression than for their safety and efficacy in PPD.
A healthy, balanced diet that is rich in fruits and vegetables may reduce the risk of peripartum depression, as indicated by various systematic reviews that found associations between unhealthy diets and prenatal depression, as well as an inverse relationship between healthy diets and perinatal anxiety and depression. However, all of the reviews emphasized the need for further research to confirm these findings.
Several alternative treatments for peripartum depression have been studied, including repetitive transcranial magnetic stimulation, exercise, massage, bright light therapy, acupuncture, and yoga.
Peripartum depression (PPD) has no single identified cause, but several risk factors have been recognized, including personal mental health history, childcare stress, and inadequate social support. Additional factors such as socioeconomic status, urban living, and breastfeeding practices may also influence the risk of developing PPD.
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