Beans
•Last Updated: October 13, 2024
Beans are a source of fiber, vitamins, minerals, and protein, making them popular among people who eat a vegetarian or vegan diet. Commonly consumed beans and legumes include black beans, chickpeas (garbanzo beans), kidney beans, lentils, peas, peanuts, and pinto beans.
Beans is most often used for
Last Updated:October 13, 2024
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