Chamomile
•Last Updated: September 4, 2023
Chamomile is commonly consumed as an herbal tea or used as an essential oil in aromatherapy. Due to the high amounts of terpenes and flavonoids in chamomile, it has been used to treat anxiety, gastrointestinal disorders, inflammation, and insomnia.
Chamomile is most often used for
Last Updated:September 4, 2023
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