Chickpeas (aka garbanzo beans) are legumes that are high in protein and often used as a meat substitute in vegetarian or vegan diets. Chickpeas also contain high amounts of fiber, folate, iron and manganese.
Chickpeas (aka garbanzo beans) are legumes that are high in protein and often used as a meat substitute in vegetarian or vegan diets. Chickpeas also contain high amounts of fiber, folate, iron and manganese.