Dark chocolate has a high cocoa content and is rich in antioxidants, fiber, magnesium, iron, copper, manganese, zinc, and selenium. Dark chocolate is much lower in sugar and calories compared with milk chocolate and also contains a little caffeine.
Dark chocolate has a high cocoa content and is rich in antioxidants, fiber, magnesium, iron, copper, manganese, zinc, and selenium. Dark chocolate is much lower in sugar and calories compared with milk chocolate and also contains a little caffeine.