Kegel exercises
•Last Updated: March 31, 2025
Kegel exercises, also known as pelvic floor exercises, are designed to strengthen the pelvic floor muscles. They are often recommended for women after childbirth but may have some utility for men experiencing symptoms of Benign Prostatic Hyperplasia (BPH).
Kegel exercises is most often used for
Last Updated:March 31, 2025
Note that Kegel exercises is also known as:
- kegels
- kegel
- kegel maneuver
- pelvic floor exercise
Kegel exercises should not be confused with:
- kugel