Mindfulness-Based Art Therapy

Last Updated: October 13, 2024

Mindfulness-based art therapy involves combining mindfulness with practicing art like drawing, sculpting, or painting. This combination is thought to enhance the effects of mindfulness by helping people stay in the present moment.

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Mindfulness-Based Art Therapy is most often used forMental Health.

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Mandala drawing for pain and anxiety during burn wound dressing changes

In this randomized controlled trial, art therapy with mandala patterns reduced pain and anxiety from burn wound dressing changes among adults.

Drawing out and erasing negative emotions with art therapy

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