Aloe Vera

Last Updated: March 11, 2024

Aloe vera is a plant that has traditionally been used topically to alleviate burns and pain and orally against constipation. Despite its widespread use, the results of research on the benefits of Aloe vera remain conflicted.

Aloe Vera is most often used for

What is Aloe vera?

Aloe vera is a species of succulent perennial plants in the Aloe genus; it is known for its fleshy green leaves and available in forms such as gel, latex, and juice. It is commonly used in topical applications to relieve burns and is also incorporated into cosmetic, food, and pharmaceutical products.

What are Aloe vera’s main benefits?

Aloe vera is primarily used to treat burns and skin conditions, and some evidence suggests that it may promote faster healing of burns and reduce psoriasis symptoms, though it is ineffective for radiation dermatitis. Additionally, it may benefit oral health by reducing plaque and gum inflammation, and some preparations could help alleviate symptoms of irritable bowel syndrome, although further research is needed to confirm these effects.

What are Aloe vera’s main drawbacks?

The main drawbacks of Aloe vera include the potential for hypersensitive skin reactions, toxicity risks from its latex and whole leaf extract, and possible side effects such as skin irritation, cramping, and diarrhea, particularly in individuals who are allergic to related plants. Additionally, there is a risk of herb-drug interactions and cases of acute hepatitis associated with oral use of Aloe vera.

How does Aloe vera work?

Aloe vera works through various mechanisms due to its 75+ bioactive compounds, including antioxidants and anti-inflammatory agents that protect the skin, alleviate irritation, and promote healing. Additionally, it may aid in digestion and regulate blood sugar levels by influencing glucose absorption and metabolism.

What are other names for Aloe Vera?
Note that Aloe Vera is also known as:
  • Aloe Barbadensis
Dosage information

The optimal dosage of Aloe vera has not been determined yet, with studies employing a broad spectrum of preparations containing varied extracts at different concentrations.[1][2]

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Update History
2024-03-11 00:30:03

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References
  1. ^N Suksomboon, N Poolsup, S PunthanitisarnEffect of Aloe vera on glycaemic control in prediabetes and type 2 diabetes: a systematic review and meta-analysisJ Clin Pharm Ther.(2016 Apr)
  2. ^Yiyi Zhang, Wen Liu, Dan Liu, Tieyun Zhao, Haoming TianEfficacy of Aloe Vera Supplementation on Prediabetes and Early Non-Treated Diabetic Patients: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsNutrients.(2016 Jun 23)
  3. ^Guo X, Mei NAloe vera: A review of toxicity and adverse clinical effects.J Environ Sci Health C Environ Carcinog Ecotoxicol Rev.(2016-Apr-02)
  4. ^Sharma S, Alfonso AR, Gordon AJ, Kwong J, Lin LJ, Chiu ESSecond-Degree Burns and Aloe Vera: A Meta-analysis and Systematic Review.Adv Skin Wound Care.(2022-Nov-01)
  5. ^Gok Metin Z, Helvaci A, Gulbahar Eren MEffects of Aloe vera in adults with mucocutaneous problems: A systematic review and meta-analysis.J Adv Nurs.(2021-Mar)
  6. ^Robijns J, Becherini C, Caini S, Wolf JR, van den Hurk C, Beveridge M, Lam H, Bonomo P, Chow E, Behroozian TNatural and miscellaneous agents for the prevention of acute radiation dermatitis: a systematic review and meta-analysis.Support Care Cancer.(2023-Mar-02)
  7. ^Maleki A, Youseflu SThe Effectiveness of Aloe Vera on Relief of Irritation and Nipple Pain in Lactating Women: Systematic Review and Meta-Analysis.Obstet Gynecol Int.(2022)
  8. ^Ashwini Narendra Jadhav, Surekha Ramrao Rathod, Abhay Pandurang Kolte, Pranjali Vijaykumar BawankarEffect of Aloe vera as a local drug delivery agent in the management of periodontal diseases: A systematic review and meta-analysisJ Indian Soc Periodontol.(Sep-Oct 2021)
  9. ^Zou H, Liu Z, Wang Z, Fang JEffects of Aloe Vera in the Treatment of Oral Ulcers: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.Oral Health Prev Dent.(2022-Dec-12)
  10. ^Hong SW, Chun J, Park S, Lee HJ, Im JP, Kim JSIs Effective and Safe in Short-term Treatment of Irritable Bowel Syndrome: A Systematic Review and Meta-analysis.J Neurogastroenterol Motil.(2018-Oct-01)
  11. ^Bottenberg MM, Wall GC, Harvey RL, Habib SOral aloe vera-induced hepatitis.Ann Pharmacother.(2007-Oct)
  12. ^Yang HN, Kim DJ, Kim YM, Kim BH, Sohn KM, Choi MJ, Choi YHAloe-induced toxic hepatitis.J Korean Med Sci.(2010-Mar)
  13. ^Sánchez M, González-Burgos E, Iglesias I, Gómez-Serranillos MPPharmacological Update Properties of and its Major Active Constituents.Molecules.(2020-Mar-13)
  14. ^Bunyapraphatsara N, Jirakulchaiwong S, Thirawarapan S, Manonukul JThe efficacy of Aloe vera cream in the treatment of first, second and third degree burns in mice.Phytomedicine.(1996-Jan)
  15. ^Levin NJ, Erben Y, Li Y, Brigham TJ, Bruce AJA Systematic Review and Meta-Analysis Comparing Burn Healing Outcomes Between Silver Sulfadiazine and Aloe vera.Cureus.(2022-Oct)
  16. ^Surjushe A, Vasani R, Saple DGAloe vera: a short review.Indian J Dermatol.(2008)
  17. ^Atherton PAloe vera: magic or medicine?Nurs Stand.(1998)
  18. ^Crosswhite, F and Crosswhite, SAloe vera, Plant Symbolism and the Threshing FloorDesert Plants.(1984)
  19. ^Vinson JA, Al Kharrat H, Andreoli LEffect of Aloe vera preparations on the human bioavailability of vitamins C and E.Phytomedicine.(2005-Nov)
  20. ^Cosmetic Ingredient Review Expert PanelFinal report on the safety assessment of AloeAndongensis Extract, Aloe Andongensis Leaf Juice,aloe Arborescens Leaf Extract, Aloe Arborescens Leaf Juice, Aloe Arborescens Leaf Protoplasts, Aloe Barbadensis Flower Extract, Aloe Barbadensis Leaf, Aloe Barbadensis Leaf Extract, Aloe Barbadensis Leaf Juice,aloe Barbadensis Leaf Polysaccharides, Aloe Barbadensis Leaf Water, Aloe Ferox Leaf Extract, Aloe Ferox Leaf Juice, and Aloe Ferox Leaf Juice Extract.Int J Toxicol.(2007)
  21. ^Dick WR, Fletcher EA, Shah SAReduction of Fasting Blood Glucose and Hemoglobin A1c Using Oral Aloe Vera: A Meta-Analysis.J Altern Complement Med.(2016-Jun)
Examine Database References
  1. Canker Sores Symptoms - Babaee N, Zabihi E, Mohseni S, Moghadamnia AAEvaluation of the therapeutic effects of Aloe vera gel on minor recurrent aphthous stomatitisDent Res J (Isfahan).(2012 Jul)
  2. Canker Sores Symptoms - Bhalang K, Thunyakitpisal P, Rungsirisatean NAcemannan, a Polysaccharide Extracted from Aloe vera, Is Effective in the Treatment of Oral Aphthous UlcerationJ Altern Complement Med.(2012 Dec 16)
  3. Dental Health Metrics - Zou H, Liu Z, Wang Z, Fang JEffects of Aloe Vera in the Treatment of Oral Ulcers: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.Oral Health Prev Dent.(2022-Dec-12)
  4. Dental Health Metrics - Ashwini Narendra Jadhav, Surekha Ramrao Rathod, Abhay Pandurang Kolte, Pranjali Vijaykumar BawankarEffect of Aloe vera as a local drug delivery agent in the management of periodontal diseases: A systematic review and meta-analysisJ Indian Soc Periodontol.(Sep-Oct 2021)
  5. Blood glucose - Yiyi Zhang, Wen Liu, Dan Liu, Tieyun Zhao, Haoming TianEfficacy of Aloe Vera Supplementation on Prediabetes and Early Non-Treated Diabetic Patients: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsNutrients.(2016 Jun 23)
  6. Blood glucose - N Suksomboon, N Poolsup, S PunthanitisarnEffect of Aloe vera on glycaemic control in prediabetes and type 2 diabetes: a systematic review and meta-analysisJ Clin Pharm Ther.(2016 Apr)
  7. Psoriasis Symptoms - Gok Metin Z, Helvaci A, Gulbahar Eren MEffects of Aloe vera in adults with mucocutaneous problems: A systematic review and meta-analysis.J Adv Nurs.(2021-Mar)
  8. Erythema - Robijns J, Becherini C, Caini S, Wolf JR, van den Hurk C, Beveridge M, Lam H, Bonomo P, Chow E, Behroozian TNatural and miscellaneous agents for the prevention of acute radiation dermatitis: a systematic review and meta-analysis.Support Care Cancer.(2023-Mar-02)
  9. Irritable Bowel Syndrome Symptoms - Hong SW, Chun J, Park S, Lee HJ, Im JP, Kim JSIs Effective and Safe in Short-term Treatment of Irritable Bowel Syndrome: A Systematic Review and Meta-analysis.J Neurogastroenterol Motil.(2018-Oct-01)
  10. Nipple Cracks - Maleki A, Youseflu SThe Effectiveness of Aloe Vera on Relief of Irritation and Nipple Pain in Lactating Women: Systematic Review and Meta-Analysis.Obstet Gynecol Int.(2022)
  11. Wound Healing - Sharma S, Alfonso AR, Gordon AJ, Kwong J, Lin LJ, Chiu ESSecond-Degree Burns and Aloe Vera: A Meta-analysis and Systematic Review.Adv Skin Wound Care.(2022-Nov-01)