Black Currant
•Last Updated: May 12, 2025
Black currant is a nutrient-rich berry that contains high amounts of iron, manganese, and antioxidants, including vitamin C and anthocyanins.[1] Black currant can be consumed as a food or supplement and might have beneficial effects on immune function.
Black Currant is most often used for
Last Updated:May 12, 2025
Note that Black Currant is also known as:
- blackcurrant
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- ^Djordjević B, Šavikin K, Zdunić G, Janković T, Vulić T, Pljevljakušić D, Oparnica CBiochemical properties of the fresh and frozen black currants and juices.J Med Food.(2013 Jan)
- Pulse Wave Velocity - Talebi S, Shirani M, Shokri-Mashhadi N, Sadeghi O, Karav S, Bagherniya M, Sahebkar AThe long-term and post-prandial effects of berry consumption on endothelial dysfunction in adults: a systematic review and meta-analysis of randomised controlled trials.Int J Food Sci Nutr.(2025 Mar)